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罗幼第四周食谱

2015-04-10 21:41:16| 分类：每周食谱 | 标签： |举报 |字号大中小订阅

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溧阳市罗湾路实验幼儿园二0一四—-二0一五学年第二学期
第四周食谱安排

周一食谱
早点：香干30g
午饭：米饭70g  糖醋排骨60g   甜椒30g炒豆腐干30g   紫菜20g蛋10g汤
午点：小青菜20g碎肉8g粥30g

周二食谱
早点：面包30g
午饭：米饭70g  红烧翅根40g  海带40g炒黄豆芽40g  平菇20g豆腐 20g汤
午点：香蕉100g饼干20g

周三食谱
早点：煮鸡蛋40g
午饭：米饭70g  红烧肉圆40g  油片20g炒包菜90g   老母鸡20g木耳10g汤
午点：碎肉5g青菜20g面30g

周四食谱
早点：饼干30g
午饭：米饭70g  红烧鸭腿40g  肉丝10g炒海带80g  番茄20g蛋10g汤
午点：苹果100g饼干20g

周五食谱
早点：馒头50g
午饭：米饭70g  炖蛋40g  炒包菜90g
排骨20g冬瓜20g汤
午点：南瓜20g碎肉8g粥50g

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